Tag Archives: training

Prepare How You Plan To Perform

I believe how we prepare for something will determine how we will perform at it. A few years ago I decided I wanted to run a Half Marathon.  Since I had only been running 3 to 5 miles at a time the previous … Continue reading

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150 By 50

When the August 2012 edition of Runner’s World magazine came in the mail about a month ago I noticed at the top it said “Half-Marathon Special.”  This got my attention because I had just run my first half marathon back in February and … Continue reading

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