Life

The story of our lives are written one day at a time and each day starts with a new blank page.

No matter how tired I am I always feel better physically, mentally, and emotionally after an early morning run than I do if I sleep in.

I run because with my headset on and feet taking me forward one step at a time my mind wanders to many wonderful places. It’s my meditation.

Adequate rest and time to recover are very important in order to perform at our best in all areas of our lives.

After being hurt and taking time off the best feeling is right after that first good workout when we realize we are ok and can move on.

Being active and productive usually gives us more energy and makes us feel good about ourselves.

Having strong physical and mental cores will help us to face and overcome the many challenges that we are presented in life.

Even though there are a lot of things in life that are out of our control we can still make a positive impact on them if we choose to.

Most of life is spent preparing for those few amazing and unforgettable moments that have a lasting impact on us and those around us.

Many of life’s most precious moments cannot be planned or predicted. They just happen and usually when we least expect them.

There are signs all around us with the potential to inspire us if we would only allow ourselves to see them and to be inspired.

Do your best to be aware of what is going on around you. Pleasant surprises are often waiting just around the corner.

Whenever possible we should slow down, observe what is going on around us, and just live in the moment.

When we are doing something we are very passionate about it is easy to just live in the moment.

Growing and learning’s gained through life experiences often brings discomfort, fear, and some level of pain. These life experiences help to mold us in to who we are and will become.

In our effort to get to where we want to go we must not forget where we have been or where we come from.

To fully understand and truly appreciate just how far we have come we have to be able to look back and acknowledge where we started at along with the effort and learning’s it took to get where we are.

Life is filled with many wonderful things to learn and experience. We just need to be open to them.

To experience all life has to offer we have to be willing to venture off the normal beaten path now and again.

Life is a journey and along the way you will meet many people. Some will just be passing by, others will be acquaintances, a few will become life long friends, and if you’re really lucky someone special will choose to take the journey with you.

Life is calling. What are you waiting for? Answer!

We all deserve to live a life full of happiness and purpose.

Job titles and achievements are not who we are. We are so much more. Be careful of using such things to identify yourself with.

There lies in each and every one of us a core set of personal values that we believe in and choose to live by.

Giving too much time and thought to worrying about what others think will keep us from being ourselves and living the lives we are meant to.

The world we live in is not perfect. However, with the choices we make we are each capable of making our lives and the world around us a little better.

Every so often we should ask ourselves if we are really living the lives we want and if so are we living them to the fullest.

To get the most out of life we have to live with intention while being open to spontaneity.

Remember your past, plan for your future, and live for today. On a daily basis we each should be working towards becoming better.

Our lives are meant to be lived with purpose.

To live life to the fullest we must live like our best days are still ahead.

Dream big and live a fulfilled life while being a positive influence for others to remember.